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All registrants must pay for Rec-1
Insurance ($10.00 per year) prior to starting a class.
Register with instructor on first day of class.
Exercise
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Intermediate Strength,
Stretch, Step and Stability Ball
You asked for it! You got it! This class is not for
beginners!
DAY TIME AGES ROOM COST INSTRUCTOR PHONE____
Wed 5:30 – 6:30p Adult Studio $48 Pat Mieszczenski
969-0686
Beginner Strength, Dance & Stretch
Includes mat work, bands & weights
DAY TIME AGES ROOM COST INSTRUCTOR PHONE____
Thurs 9 – 10a Adult Studio $48 Pat Mieszczenski 969-0686
Chair Exercise (Men & Women)
Class will include strengthening, stretching, movement,
and chair
exercises with small balls, weights & bands
DAY TIME AGES ROOM COST INSTRUCTOR PHONE___
Mon 10-11a Adult Studio $48 Pat Mieszczenski 969-0686 (4
classes)
or
Thurs 10-11a Adult Studio $36 Pat Mieszczenski 969-0686
(3 classes)
*Palm Springs Travel Club Members Save $8!
Take both classes for only $77!!
Dance & Stretch
Dance to be fit
DAY TIME AGES ROOM COST INSTRUCTOR PHONE___
Mon 8:30-9a Adult Studio $24 Pat Mieszczenski 969-0686
Fit For Life
Aerobics with continuous training to develop the overall
body
Mondays, Wednesdays and Fridays
DAYS A WEEK TIME AGES ROOM COST INSTRUCTOR PHONE_ _
1 Day 8:30-9:30a Adult Studio $ 60 Pat Mieszczenski
969-0686
2 Days 8:30-9:30a Adult Studio $ 99 Pat Mieszczenski
969-0686
3 Days 8:30-9:30a Adult Studio $116 Pat Mieszczenski
969-0686
Ballet for Beginners (Ages 3-8)
DAY TIME AGES ROOM COST INSTRUCTOR PHONE___
Wed 3 – 4 p 5-6 Studio $48 Pat Mieszczenski 969-0686
Wed 4 – 5 p 7-8 Studio $48 Pat Mieszczenski 969-0686
Thurs 11:15-12 p 3-4 Studio $36 Pat Mieszczenski
969-0686
Senior Men’s Weights, Bands & Stretch
Classes are forming! If you are interested, please call
Pat Mieszczenski at 969-0686
Teen Dance, Abs & Stretch
DAY TIME AGES ROOM COST INSTRUCTOR PHONE___
Wed 5 – 6p Teen Studio $48 Pat Mieszczenski 969-0686
Pre School Classes
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Pre School Motor Skills
DAY TIME AGES ROOM COST INSTRUCTOR PHONE___
Wed 9:45 – 10:30 a 3-5 Studio $36 Pat Mieszczenski
969-0686
Martial Arts
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Judo
Judo, an Olympic sport, is the martial art most
practiced in the world and improves fitness as well as
self-esteem. Our club and instructors are certified
nationally as well as in Florida.
DAY TIME AGES ROOM COST INSTRUCTOR PHONE_______
Wed 6:30-8:00p 7-Adult L.A.B. **** Jorge Miranda
452-5755
Mon 6:30-8:00p 7-Adult L.A.B. **** Jorge Miranda
452-5755
Sat 10:30-12:30 7-Adult L.A.B. **** Jorge Miranda
452-5755
****1 Day per week $25 per month/2 Days per week $45 per
month****
Karate
Shotokan Karate Do training is divided into three parts:
kihon (basics), kata (forms or patterns of moves), and
kumite (sparring) and teaches discipline, self trust,
self defense, respect and organization.
DAY TIME AGES ROOM COST INSTRUCTOR PHONE______
M/Thur 5-8p 7-Adult Studio $70 Renaldo Roach
(617)312-6788
AND
Wed 6:30-8p
Holiday Fun and Treats!!
December 7th from 6:30 – 7:30 p.m.
Join Michelle Keith, also known as “The Village Cook”,
author of the popular food blog and recipe column for
the Village as she demonstrates how to make 3 no-bake
holiday treats: rum balls, peppermint bark and peanut
butter fudge. All without having to turn on the oven!
All attendees will go home with samples and printed
recipes. The cost is $10 for the one hour class. For
more information email
michelle@thevillagecook.com.
Do You Want More Money
in Your Pocket? FREE!!!
Are you tired of paying late charges every month? Is
your budget in very sad shape or non-existent? Are you
losing money every month? Get more money in your pocket
each and every month with the technique!! Susanne
Carroll is one of your neighbors in Palm Springs who
wants to share her life changing experience with you.
The class will be held on Wednesday, December 14th at
6:30 p.m. in the Classroom.
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